Give yourself pleasure

“Be kind to yourself this evening. Buy something for yourself. Treat yourself to a meal. Look in the mirror and give yourself a smile.” ~ Yoko Ono

What do you need this evening? Maybe it is a drink with your feet up in the garden, or some really bad for you junk food. Could be a hot bath or a cool shower. What about an early night or maybe a late one instead. Whatever you need this evening try to give it to yourself. Even if it means shutting yourself in the bathroom for a few moments peace and quiet. Take time for you. Let yourself have pleasure. It is the stuff of life.