Y is for yummy yoga time that makes me happy. I couldn’t really do anything else for this letter as I have become a total Yoga convert. I used to…
Tag:
Exercise
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I have a complicated relationship with exercise. In this post I talk about being bullied, weight gain, loss and exercise. I have found what is healthy for me and makes…
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My muscles ache. All the walking and squats have been paying off and I feel stronger, fitter, happier about my body. I love that dull ache that comes with sore…
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Last Sunday I did something I have never ever done before. I ran a race. No big deal really and yet for me it kind of was. At school I…
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I can feel the thump of my heart beat inside my chest. It is strong and steady as it pumps hot rich blood around my body, feeding my muscles as…