Take it slow
I thought I was all ready for this new year. I had, have, a list of posts I want to write and I was all determined to start off the…
I thought I was all ready for this new year. I had, have, a list of posts I want to write and I was all determined to start off the…
So last for the A – Z challenge I did Yoga for the letter Y. I wrote about how good doing yoga every day had been for me and I…
Y is for yummy yoga time that makes me happy. I couldn’t really do anything else for this letter as I have become a total Yoga convert. I used to…
“The practice of Yoga brings us face to face with the extraordinary complexity of our own being.” ~ Sri Aurobindo Any of you who follow me on twitter may have…
I have a complicated relationship with exercise. In this post I talk about being bullied, weight gain, loss and exercise. I have found what is healthy for me and makes…